amazing. people.

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I have received several massages from Kenneth and also referred my daughter to him for TMJ problems. Both myself and my daughter were very impressed by Kenneth’s knowledge and skill to provide lasting results to our problems. Kenneth also has a wonderful personality and genuine desire to help his clients.
— Cheryl S.

Trish is a wonderful teacher and gives a great Pilates experience focusing on technique and form. Always leave class feeling longer and stronger!
— Amelia V
Trish and Kenny are both two of the and most caring and customer service oriented business owners that I have had the privilege to know. Trish is not only a skilled and talented Pilates instructor but is also a kind and caring individual. Her positive attitude is extremely motivational and thanks to her believing in me when I did not believe in myself, I have seen amazing improvement in my range of motion and flexibility. Having a long history of chronic back pain from past injuries I resigned myself to believing that I would just have to learn to live with it for the rest of my life. Thanks to Trish and Kenny my chronic pain has greatly diminished and I have lost inches around my waist which has enhanced my quality of life
— Name withheld
The 2009 USA Cycling Masters Track National Championships was held at the 7-Eleven Velodrome in Colorado Springs during the week of August 18. The two months leading up to Nationals I was dragging myself to the Velodrome and at the same time dreading the thought of a lack luster performance. However, the evening of August 20 proved differently. I managed to win a coveted Stars-and-Stripes jersey by dominating my top competitor in the Points Race. The next morning turned out to be another fast day of racing as I posted a new world record time of 13.55 seconds for women 55 – 59 in the Flying 200-Meter Time Trial. That time gave me the top seeding position for the Match Sprints later that evening. In a best of three rides I took two straight wins and earned another Stars-and-Stripes jersey!
I attribute part my success with two Master Track titles in 2009 to thirty years of racing experience. The other part of that winning formula was adding a weekly Pilates reformer class to my conditioning routine. To make a comparison, in 2002, at age 50, I set my first world record in the Flying 200-Meter Time Trial with a time of 12.95 seconds. I trained smart on the bike and had a strict conditioning program. Now, seven years older, age 57, I have set another world record and have been training smart again. However, this time I attribute my new record to the conditioning help I have received from ReVibe Pilates & Bodywork. The core conditioning on the ‘reformer’, under the guidance of Trish Stahl, made critical improvements in my muscle endurance and power transmission. Endurance and power are important because they help me sustain an extremely high intensity effort that is needed to accelerate the track bike and maintain top end speed during a Flying 200-Meter effort and the endurance needed for multiple rounds of match sprinting.
Another component I utilized was ReVibes’ Bodywork. Periodic sessions with massage therapist Kenny Stahl kept my muscles recovered and relaxed. Also, lymphatic work on an injury to my left knee a month away from the Championships provided needed relief and healing to get me ‘back on track’.
Thanks to ReVibe for making my 2009 Nationals a rewarding success.
— Charlotte M

Love the Mixed Equipment class. Thanks Trish for challenging our strength and confidence, this makes the experience so rewarding.
— Janet S.